Eat This With That

OK, I have not tried this and have no idea whether it makes sense or if it works, but it is interesting. There is a theory that we can help our bodies (aka ourselves) by avoiding certain food combinations and sticking to others. The idea is that some kinds of food break down faster than others, and you don't want them to ferment while they're stuck behind something that moves more slowly through the system (story, link to PDF of food chart): http://experiencelife.com/article/questionable-food-combos/