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| jimmiejohnsonfoundation.org |
NASCAR's coming up, and for as many world championships as driver Jimmie Johnson has won (6), he gives a huge part of the credit to his pit crew, which is as honed as a Navy SEALS team. Their workouts aren't too different, either. Of course, technology plays a role, too. A decade ago, it took about 17 seconds to get a car ready to hit the track again; now, it's more like 12, and the goal is 10 (video):
http://www.metacafe.com/watch/cb-tdg1CFttDuIT/inside_jimmie_johnsons_pit_crew/
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