Western science has once again confirmed what many have known intuitively all along: Yoga has definite benefits for the human body and mind. In the latest such discovery, a study (the largest to date using biological data) of breast cancer survivors has found that practicing yogic positions helps to reduce inflammation:
http://news.nationalgeographic.com/news/2014/02/140207-yoga-cancer-inflammation-stress/#at_pco=tcb-1.0&at_tot=4&at_ab=per-104&at_pos=0
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